how fast does tribulus work
how fast does tribulus work
Help me to gain muscle mass and definition?
Okay, so I've always been tall and very thin. I'mm24 now 6'2 165 pounds. I started actually working the whole body in mid-November. Before and after my work I take 100% whey protein supplement (shake CNG). I also tried to increase the intake of protein in my diet and cut out fast food. There are 3 reasons my job to 1. increased resistance 2. increased strength 3. increased mass and definition. I mean as far as endurance and strength that I'm good up and running so I am making progress. However, I have been unable to gain any weight and definition minimum. Can anyone suggest anything to try the supplements that help, and so on. I do not want steroids and I have also tried tribulus worthless. They do not want to take a winner just want to gain weight healthy lean I can tone and define. Thank you. If you care about my body fat is now at 7%